Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Terrell Thomas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, November 18, 2018
Time: 6:29
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 142 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.