Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Smith
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, November 18, 2018
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 147 Avg / 390 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 160 Avg / 170 Max

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