Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, November 19, 2018
Time: 13:36
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.5 Avg / 20.6 Max
Power (Watts): 207 Avg / 241 Max
Cadence (RPM): 68 Avg / 72 Max
Heartrate (BPM): 133 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.