Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Minette Ferguson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 19, 2018
Time: 28:24
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.4 Avg / 21.8 Max
Power (Watts): 83 Avg / 226 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 75 Avg / 80 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.