Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Brad Spears
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, November 19, 2018
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 110 Avg / 270 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 144 Avg / 173 Max

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