Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, November 19, 2018
Time: 27:59
Distance: 9 Miles
Completed: 67%
Calories: 453
Speed (MPH): 19.3 Avg / 24.7 Max
Power (Watts): 245 Avg / 478 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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