Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Keith Swensen
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, November 19, 2018
Time: 49:03
Distance: 13.5 Miles
Completed:
Calories: 571
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 170 Avg / 348 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 142 Avg / 169 Max

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