Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Adlard
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, November 19, 2018
Time: 12:17
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.6 Avg / 25.1 Max
Power (Watts): 237 Avg / 408 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 155 Avg / 169 Max

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