Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Mitchell Maly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 19, 2018
Time: 32:00
Distance: 10.01 Miles
Completed:
Calories: 520
Speed (MPH): 18.7 Avg / 33.5 Max
Power (Watts): 246 Avg / 593 Max
Cadence (RPM): 53 Avg / 115 Max
Heartrate (BPM): 178 Avg / 189 Max

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