| Rider: | Bob Herde |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Tuesday, November 20, 2018 |
| Time: | 14:03 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 18.9 Avg / 23.9 Max |
| Power (Watts): | 185 Avg / 326 Max |
| Cadence (RPM): | 63 Avg / 73 Max |
| Heartrate (BPM): | 149 Avg / 165 Max |
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