| Rider: | Jeff Ryan |
| Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
| Date: | Tuesday, November 20, 2018 |
| Time: | 14:24 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 18.4 Avg / 21.9 Max |
| Power (Watts): | 181 Avg / 267 Max |
| Cadence (RPM): | 59 Avg / 72 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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