Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Carrato
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, November 20, 2018
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 174 Avg / 364 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 149 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.