Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, November 21, 2018
Time: 29:55
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 106 Avg / 238 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 101 Avg / 111 Max

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