Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Marcel Silva
Team: Flor Munoz (Mound, OK)
Date: Wednesday, November 21, 2018
Time: 30:20
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 29.3 Max
Power (Watts): 132 Avg / 346 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 150 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.