Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Wednesday, November 21, 2018
Time: 13:38
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.4 Avg / 21.5 Max
Power (Watts): 203 Avg / 245 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 102 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.