Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathaniel Williams
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 21, 2018
Time: 17:37
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 15.1 Avg / 26.3 Max
Power (Watts): 119 Avg / 444 Max
Cadence (RPM): 77 Avg / 132 Max
Heartrate (BPM): 174 Avg / 187 Max

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