Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, November 22, 2018
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 131 Avg / 233 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 159 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.