Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, November 22, 2018
Time: 26:35
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.3 Avg / 28.4 Max
Power (Watts): 168 Avg / 513 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 128 Avg / 233 Max

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