Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 23, 2018
Time: 17:46
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 103 Avg / 145 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 111 Avg / 116 Max

Ghost

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