Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daryl Walsh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, November 23, 2018
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 141 Avg / 237 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.