Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim MacDonald
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, November 24, 2018
Time: 24:37
Distance: 7.87 Miles
Completed:
Calories: 402
Speed (MPH): 19.1 Avg / 29.5 Max
Power (Watts): 248 Avg / 573 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 129 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.