Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kim Thompson
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, November 25, 2018
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 108 Avg / 214 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 148 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.