Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, November 26, 2018 |
Time: | 17:34 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 18.1 Avg / 24.7 Max |
Power (Watts): | 207 Avg / 385 Max |
Cadence (RPM): | 48 Avg / 67 Max |
Heartrate (BPM): | 131 Avg / 152 Max |
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