Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Michael Dent
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 26, 2018
Time: 40:09
Distance: 12.18 Miles
Completed:
Calories: 601
Speed (MPH): 18.2 Avg / 30.8 Max
Power (Watts): 225 Avg / 503 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 127 Avg / 184 Max

Ghost

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