Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon Frank
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, November 27, 2018
Time: 19:22
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 100 Avg / 179 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 102 Avg / 114 Max

Ghost

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