Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, November 27, 2018
Time: 14:32
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.6 Avg / 24.7 Max
Power (Watts): 246 Avg / 372 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 168 Avg / 181 Max

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