Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 28, 2018
Time: 35:17
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 12.3 Avg / 23.0 Max
Power (Watts): 105 Avg / 172 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 132 Avg / 188 Max

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