Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 28, 2018
Time: 18:06
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 110 Avg / 156 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 116 Avg / 120 Max

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