Rider: | Ron Esurire |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, November 29, 2018 |
Time: | 19:01 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 147 |
Speed (MPH): | 12.6 Avg / 21.9 Max |
Power (Watts): | 106 Avg / 444 Max |
Cadence (RPM): | 81 Avg / 123 Max |
Heartrate (BPM): | 130 Avg / 154 Max |
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