| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Friday, November 30, 2018 |
| Time: | 30:36 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 14.2 Avg / 29.1 Max |
| Power (Watts): | 133 Avg / 312 Max |
| Cadence (RPM): | 71 Avg / 86 Max |
| Heartrate (BPM): | 123 Avg / 136 Max |
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