Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 30, 2018
Time: 4:21
Distance: 0.73 Miles
Completed: 12%
Calories: 27
Speed (MPH): 10.1 Avg / 15.6 Max
Power (Watts): 79 Avg / 149 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 130 Avg / 190 Max

Ghost

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