| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 30, 2018 |
| Time: | 29:08 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 15.3 Avg / 26.4 Max |
| Power (Watts): | 155 Avg / 304 Max |
| Cadence (RPM): | 94 Avg / 108 Max |
| Heartrate (BPM): | 124 Avg / 145 Max |
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