Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justine Smith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, November 30, 2018
Time: 30:18
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 9.9 Avg / 15.5 Max
Power (Watts): 62 Avg / 175 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 117 Avg / 118 Max

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