City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Redman
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Friday, November 30, 2018
Time: 29:48
Distance: 4.53 Miles
Completed:
Calories: 209
Speed (MPH): 9.1 Avg / 30.5 Max
Power (Watts): 93 Avg / 259 Max
Cadence (RPM): 77 Avg / 117 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.