Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Maddax Lallatin
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, November 30, 2018
Time: 30:43
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.8 Avg / 18.7 Max
Power (Watts): 47 Avg / 158 Max
Cadence (RPM): 54 Avg / 115 Max
Heartrate (BPM): 156 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.