Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Africa Espina
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, November 30, 2018
Time: 29:27
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 119 Avg / 297 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 164 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.