Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, December 3, 2018
Time: 56:30
Distance: 11.03 Miles
Completed:
Calories: 454
Speed (MPH): 11.7 Avg / 24.7 Max
Power (Watts): 110 Avg / 328 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 163 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.