Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Schultz
Team: Glen Arm Fitness (Glen Arm, MD)
Date: Wednesday, December 5, 2018
Time: 37:58
Distance: 7.22 Miles
Completed:
Calories: 241
Speed (MPH): 11.4 Avg / 27.8 Max
Power (Watts): 82 Avg / 202 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 113 Avg / 132 Max

Ghost

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