Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Kennedy
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, December 5, 2018
Time: 26:02
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 149 Avg / 437 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 141 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.