Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, December 6, 2018
Time: 28:25
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.5 Avg / 30.2 Max
Power (Watts): 201 Avg / 424 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

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