Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, December 6, 2018
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 88 Avg / 206 Max
Cadence (RPM): 38 Avg / 70 Max
Heartrate (BPM): 93 Avg / 110 Max

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