Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, December 7, 2018
Time: 13:34
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.5 Avg / 21.8 Max
Power (Watts): 207 Avg / 277 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 110 Avg / 110 Max

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