Dragon Fire 5.00 mi

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Lap Details

Rider: Mark Harmon
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, December 8, 2018
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 185 Avg / 395 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 172 Avg / 192 Max

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