Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 8, 2018
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.4 Avg / 20.3 Max
Power (Watts): 165 Avg / 271 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

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