Rider: | Bob Glaza |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, December 10, 2018 |
Time: | 28:46 |
Distance: | 9 Miles |
Completed: | |
Calories: | 335 |
Speed (MPH): | 18.1 Avg / 22.6 Max |
Power (Watts): | 170 Avg / 348 Max |
Cadence (RPM): | 66 Avg / 95 Max |
Heartrate (BPM): | 133 Avg / 154 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.