Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, December 11, 2018
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 118 Avg / 213 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 128 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.