Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Tuesday, December 11, 2018 |
Time: | 30:51 |
Distance: | 9.15 Miles |
Completed: | 77% |
Calories: | 442 |
Speed (MPH): | 17.8 Avg / 28.6 Max |
Power (Watts): | 214 Avg / 475 Max |
Cadence (RPM): | 49 Avg / 72 Max |
Heartrate (BPM): | 134 Avg / 170 Max |
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