City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, December 11, 2018
Time: 15:48
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 17.2 Avg / 32.7 Max
Power (Watts): 250 Avg / 438 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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