Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Miller
Team: Island Athletic Club (Grasonville, MD)
Date: Friday, December 14, 2018
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.3 Avg / 20.8 Max
Power (Watts): 211 Avg / 334 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 151 Avg / 182 Max

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