City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 17, 2018
Time: 24:42
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.0 Avg / 37.0 Max
Power (Watts): 128 Avg / 414 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 116 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.